The Training

Every rep gets coached

No lines, no standing around. Tight ratios mean every session is built around your mechanics, your position, and the parts of your game that need the most work.

01

Stick Skills

Hands, cradling, dodging, and ball control under pressure so your fundamentals hold up at game speed.

02

Shooting

Release, mechanics, and finishing from every spot, on the run, on time, and on target.

03

Lacrosse IQ

Field vision, spacing, and decision-making, the reads that separate recruited players from everyone else.

04

Conditioning

Speed, agility, and game-shape work woven into every session so you finish strong in the 4th.

What's Covered

Every part of your game

Depending on your position and goals, sessions pull from all of it.

Stick Skills & Cradling
Dodging & Separation
Shooting Mechanics
Finishing & Off-Ball
Field Vision & IQ
Ground Balls
Footwork & Speed
Film Breakdown
Recruiting Guidance
How Sessions Work

Simple to start. Built to last.

Reach out with your athlete's age, position, and goals. We'll match you to the right coach and format, then build a plan that carries from session to session, not a one-off clinic you forget by next week.

What to Expect
  • 1:1 to 4:1 player-to-coach ratio
  • Position-specific coaching
  • Convenient South Bay fields
  • Film & feedback on request
  • Recruiting guidance built in
Good to Know

FAQ

What ages and levels do you train?

Youth through high school, beginner through varsity and recruiting-track players. Every session is scaled to the athlete.

Where are sessions held?

Convenient fields around Manhattan Beach and the South Bay / Westside. We'll confirm the exact spot when you book.

Can I train with teammates or friends?

Yes. Small-group sessions (2โ€“4 players) are a great value and keep the reps competitive.

Do you help with college recruiting?

Absolutely, our coaches just went through it. Recruiting guidance can be built into any session or booked on its own.

Let's build your game

Tell us your goals and we'll match you with the right coach.

Book a Session
Book a Session